Self Help Radio

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Coming Soon

Airs at: Tue, 01/14/2025 at 12:00am - 3:00am
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Produced by: 
KBOO
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Self Help Radio is not a self-help radio show. It might be something worse.

Each week host Gary explores a different theme with music & with talk. Guests are silly. The music is eclectic. It's kind of a mess.

Shows are archived here & also at the Self Help Radio website. There's a blog. There's Bluesky. There's Facebook.

Upcoming themes are on the website. Send ideas for those shows or themes to explore at gary at self help radio dot net or by text 971-319-4847.

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KBOO Stream 1
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Current

Self Help Radio 7/12/22: A Fancy Show

Airs at: Tue, 07/12/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Please be warned: no one involved with this show, which purports to be, or rather, attempts to be, a fancy show, has any real experience with fanciness.  It may be not terribly fancy. What you'll find are many songs about fancy things (& fancy itself) plus interviews with ... Read more

Self Help Radio 7/5/22: Kindness

Airs at: Tue, 07/05/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Airing the night of the fourth of July, when grown-up children with their explody toys are deeply unkind to people with PTSD & to pets everywhere, this week's Self Help Radio sought to explore kindness with music & talk.  You can see the music played on the playlist below. ... Read more

Self Help Radio 6/28/22: Apartments

Airs at: Tue, 06/28/2022 at 12:00am - 3:00am
Produced for Self Help Radio
For the small amount of research done for today's show, the host of Self Help Radio discoverd that 1 in 8 Americans live in apartments.  He also found out that there were no apartments in the United States for its first one hundred years.  & he read a lot more but he's forg... Read more

Self Help Radio 6/21/22: Sighs

Airs at: Tue, 06/21/2022 at 12:00am - 3:00am
Produced for Self Help Radio
*Sigh.* A show about sighing. Mainly music, a little poetry, way too many sighs. But what did you expect? During the show, a wonderful article about sighing is excerpted.  It's this one: "Why We Sigh" by Shayla Love on vice.com.  It's a lovely read. The creator of the orig... Read more

Self Help Radio 6/14/22: The Golden Show

Airs at: Tue, 06/14/2022 at 12:00am - 3:00am
Produced for Self Help Radio
"Golden" may feel like a color but it's an adjective describing something that resembles a color - & much more!  It actually began life meaning "made of gold" - but there's so much more to the word these days.  You can live your golden years peacefully or you can take a gol... Read more

Self Help Radio 6/7/22: Knees

Airs at: Tue, 06/07/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Please be aware the person responsible for Self Help Radio is not an anatomist nor has ever received any training about the human body.  Which is an admonition that perhaps some of the things you'll hear on this show are going to be wrong. That being said, there sure were ... Read more

Self Help Radio 5/31/22: Yards

Airs at: Tue, 05/31/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Yards? What kinda yards? Backyards, barnyards, beeyards? Boatyards, brickyards, churchyards? Courtyards, deeryards, dockyards? Dooryards, foreyards, frontyards? Junkyards, rail yards, schoolyards? Scrapyards, shipyards, steelyards? Stockyards, stableyards, switchyards? Tilt... Read more

Self Help Radio 5/24/22: Flowers

Airs at: Tue, 05/24/2022 at 12:00am - 3:00am
Produced for Self Help Radio
The final show during the KBOO Spring Membership Drive - the "Hive Drive" - in which we've explored bees, honey, buzzing, & stinging - is simply about flowers.  Those beautiful things which make Portland so lovely in the spring, & which give the bees something to do. If yo... Read more

Self Help Radio 5/17/22: Sting

Airs at: Tue, 05/17/2022 at 12:00am - 3:00am
Produced for Self Help Radio
It's important to note at the outset that, despite that picture to the right (about which more later), this show was not about the musician Sting, but about things that sting - specially bees, since it's part of the theme of the KBOO Spring Membership Drive.  While we did t... Read more

Self Help Radio 5/10/22: Buzz

Airs at: Tue, 05/10/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Continuing with the "Hive Drive" theme of the KBOO Spring Membership Drive (hey! click that donate button up there on the right to help us out!), this week's Self Help Radio has the theme "buzz."  Because there's plenty of buzzing around a hive, since buzzing is the noise b... Read more